December 10, 2022, Saturday, 9:00 am to 4:30 pm
The fullest reach of mindfulness practice is the insight into the Four Noble Truths. This day of meditation practice will place mindfulness within the context of discovering this profound insight.
The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.
You will receive an email with a link to the online retreat’s website one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.
More info and registration found here
or at Insightretreatcenter.org