Friday, August 16, 2024: 9:00 am – 12:15 pm
Potluck Lunch: 12:30 – 1:30 pm
Location:
Hidden Villa in the Dana Center
26870 Moody Road, Los Altos Hills, CA 94022
Everyone is invited to a morning of mindfulness meditation instruction, teachings, and practice. Gil Fronsdal, who taught retreats at Hidden Villa for ten years, is back to share his love for mindfulness practice and for Hidden Villa, a place well suited for meditation connected closely to the natural world.
The morning will be held in silence except for Gil’s teachings. There will be an option for meditation to be either indoors or outdoors. Just before lunch, there will be an opportunity for asking questions at the end of the morning before lunch.
The event is suitable for beginners and experienced meditators. Please bring your own sitting gear (chairs will be available).
Hidden Villa is a nature preserve and farm in the Los Altos hills.
No cost and no registration except for $10 parking fee.