Catalan

…meditació (pañña, sila i samadhi). La saviesa comprèn la comprensió i la intenció correctes. Comença per conèixer-se prou bé un mateix perquè la motivació per practicar sorgeixi de comprendre com es relacionen les Quatre Nobles Veritats amb les pròpies situacions…

Catalan

…categories: saviesa, ètica i meditació (pañña, sila i samadhi). La saviesa comprèn la comprensió i la intenció correctes. Comença per conèixer-se prou bé un mateix perquè la motivació per practicar sorgeixi de comprendre com es relacionen les Quatre Nobles Veritats…

Tocar o Coração do Assunto (Portuguese Translation)

…nos usos a que ela foi colocada. O Buddha comparou uma pessoa que gostava de riqueza sem compartilhá-la com os outros como alguém cavando sua própria sepultura. O Buddha também comparou quem ganha a riqueza de forma justa e a…

Upcoming IMC Events

…at https://www.insightmeditationcenter.org/live-video/ Alternatively, you can also access it directly on YouTube at https://www.youtube.com/user/insightmed/live. (If you’d like to donate to the center or to the teacher, you can do so at https://www.insightmeditationcenter.org/donate/) Broadcast live on YouTube here i.e., https://www.youtube.com/user/insightmed/live Sitting 7:00…

Dhammapada

…5 3:43 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14974/Dhammapada_05.mp3 Chapter 6 3:39 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14975/Dhammapada_06.mp3 Chapter 7 2:26 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14976/Dhammapada_07.mp3 Chapter 8 3:14 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14977/Dhammapada_08.mp3 Chapter 9 3:17 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14978/Dhammapada_09.mp3 Chapter 10 3:56 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14979/Dhammapada_10.mp3 Chapter 11 2:30 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14980/Dhammapada_11.mp3 Chapter 12 2:24 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14981/Dhammapada_12.mp3 Chapter…

Series: Short talks

…» Dharmette: Anukampa (1 of 5) Gil’s Story with Compassion and Care Dharmette: Anukampa (2 of 5) Caring for the Happiness of Others Dharmette: Anukampa (3 of 5) Care as Resonance with Others Dharmette: Anukampa (4 of 5) The Continual…

Five Faculties Videos

For a general introduction to the Five Faculties, listen on Audiodharma to the March 1, 2020 talk “The Five Faculties Part 1” and the March 8 talk “The Five Faculties Part 2” 1. Saddhā (Faith) « Prev 1 / 6…

…Erin Treat For more information, see www.dharma.org June 2018 Forest Refuge, Barre, Ma. with Andrea Fella and Carol Wilson An opportunity to practice for a month in the style of Sayadaw U Tejaniya Details available in April 2017 at www.dharma.org…

Ongoing Online Programs

…about our online programs is found on the IMC calendar. IMC’s YouTube Channel: https://www.YouTube.com/insightmed IMC’s YouTube Live Stream: https://www.YouTube.com/insightmed/live Programs on YouTube: Accessed either at YouTube Livestream or IMC Website Livestream Weekday Morning Meditation with Gil Fronsdal — 7:00 am…

IMC Online Programs in the COVID era

…about our online programs is found on the IMC calendar. IMC’s YouTube Channel: https://www.YouTube.com/insightmed IMC’s YouTube Live Stream: https://www.YouTube.com/insightmed/live Programs on YouTube Accessed either at YouTube Livestream or IMC Website Livestream Weekday Morning Meditation with Gil Fronsdal — 7:00 am…

Youth and Family Programs

…activities, interactive games, pizza dinner, and opportunities for community service. Please contact Hilary Borison at IMC.familyprogram@gmail.com or 650-575-2052 for more information or to RSVP. Mindful Teens (High School Students) Led by Hilary Borison and Conrad Sherby Second Sunday of the…

Featured Videos

More videos are available on IMC’s YouTube channel. March 22, 2020…

Introduction to Mindfulness Meditation- test page

Introduction to Mindfulness Meditation (9-part series) « Prev 1 / 2 Next » Introduction to Mindfulness Meditation (1 of 9) with Gil Fronsdal Introduction to Mindfulness Meditation (2 or 9) with Gil Fronsdal Introduction to Mindfulness Meditation (3 of 9)…

Dharma Talks & Dharmettes

Video recordings of IMC talks. For audio recordings, please visit AudioDharma.org. Sunday and Monday Dharma Talks « Prev 1 / 65 Next » Wise Efforting ~ Diana Clark The Attitude We Bring ~ Diana Clark Eight Worldly Winds with Jim…

Live Video with Chat

…of our audio recordings (and most video) is available on AudioDharma.org. For now, live chat is being tested. Chats can only be read, not added to, on this page. To participate in the chat, go to our YouTube channel, https://www.youtube.com/user/insightmed….

Intro to Meditation Classes

Self-Guided Courses: Introduction to Mindfulness Meditation (9-part series) « Prev 1 / 2 Next » Introduction to Mindfulness Meditation (1 of 9) with Gil Fronsdal Introduction to Mindfulness Meditation (2 or 9) with Gil Fronsdal Introduction to Mindfulness Meditation (3…

Video Recordings:

Video recordings live streamed or uploaded through the YouTube platform since March 8 are available on the IMC website: Regularly scheduled programs are listed at right. Thematic series, compilations of Dharmettes (short talks), and guided meditations extracted from our programs…

The Paramis: A Historical Background

…work of a Buddha. Through wisdom she brings herself across (the stream of becoming), through compassion she leads others across. Through compassion he trembles with sympathy for all, but because his compassion is accompanied by wisdom his heart is unattached….

Recurring Events

…can access it on the IMC website at https://www.insightmeditationcenter.org/live-video/ Alternatively, you can also access it directly on YouTube at https://www.youtube.com/user/insightmed/live.If you’d like to donate to the teacher or to IMC, you can do so at IMC’s donation page. [ Add…

Earth Care Group

…and Political Concerns The upcoming election and the discouraging daily news about environmental degradation can be exhausting and triggering for many. Being in community, engaging in conscious communication, and taking wise action can provide a refuge of peace. Please join…

Dharma Support

…one practice discussion per month so that everyone has an opportunity. You can sign up here. The Karuna Council is comprised of senior IMC members who, as volunteers, provide pastoral Dharma support to individuals in the wider IMC community in…

Affinity Groups

…Abodes (lovingkindness, compassion, empathetic joy, equanimity) which cultivate positive mind states. These qualities can be empowering to face social and racial injustices in a manner that reduces harm for all. The group’s time together will include guided meditation, facilitated discussions…

Viviendo En El Presente (Spanish Translation)

…la consciencia Despierta a veces se le caracteriza como calmada. Y como no está sujeta a las ansias y a los apegos, se le celebra como la portada que conduce a la compasión. Tomar el camino del Despertar significa dedicarnosa…

Dharma-Inspired Book Group

…for this book, http://www.dancingwithlife.org has more information including excerpts, the table of contents and an introductory talk by Phil Moffitt. Dancing with Life is available through Amazon for a $16.47 (new) with used copies starting at $12. It is available…

Working with Pain Handout

…we use the breath as the center of our attention, but if something else becomes compelling, we turn our attention to it until it’s no longer compelling, then we return to the breath. What arises are either physical sensations, emotions…

Live Video (old, no chat)

If a scheduled live stream is not yet online, please reload this page in a minute or two. If you’d like to participate in the live chat, you may view the stream directly on YouTube. Previously recorded streams are available…