…categories: saviesa, ètica i meditació (pañña, sila i samadhi). La saviesa comprèn la comprensió i la intenció correctes. Comença per conèixer-se prou bé un mateix perquè la motivació per practicar sorgeixi de comprendre com es relacionen les Quatre Nobles Veritats…
…meditació (pañña, sila i samadhi). La saviesa comprèn la comprensió i la intenció correctes. Comença per conèixer-se prou bé un mateix perquè la motivació per practicar sorgeixi de comprendre com es relacionen les Quatre Nobles Veritats amb les pròpies situacions…
…nos usos a que ela foi colocada. O Buddha comparou uma pessoa que gostava de riqueza sem compartilhá-la com os outros como alguém cavando sua própria sepultura. O Buddha também comparou quem ganha a riqueza de forma justa e a…
…to be free of yourself. And as you’re free of yourself you’re more free to be yourself, in a fuller, more complete way. It’s not like you’re becoming a non-entity, you become freer to be yourself in a full way….
…at https://www.insightmeditationcenter.org/live-video/ Alternatively, you can also access it directly on YouTube at https://www.youtube.com/user/insightmed/live. (If you’d like to donate to the center or to the teacher, you can do so at https://www.insightmeditationcenter.org/donate/) Broadcast live on YouTube here i.e., https://www.youtube.com/user/insightmed/live Sitting 7:00…
…5 3:43 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14974/Dhammapada_05.mp3 Chapter 6 3:39 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14975/Dhammapada_06.mp3 Chapter 7 2:26 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14976/Dhammapada_07.mp3 Chapter 8 3:14 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14977/Dhammapada_08.mp3 Chapter 9 3:17 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14978/Dhammapada_09.mp3 Chapter 10 3:56 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14979/Dhammapada_10.mp3 Chapter 11 2:30 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14980/Dhammapada_11.mp3 Chapter 12 2:24 [Download] https://audiodharma.us-east-1.linodeobjects.com/talks/14981/Dhammapada_12.mp3 Chapter…
…having problems may be completely acceptable. We realize that our ability to be whole and complete is not compromised by the problem. In fact, our wholeness actually includes the problem. This does not mean we become complacent, but that our…
…Any unauthorized or illegal use of this publication or IMC’s website terminates any license granted to you by Passing It On. Editorial Office Passing It On passingiton@insightmeditationcenter.org Letters To The Editor If you’re thinking about writing a letter or submitting…
…its implications for the Buddhist sangha and lay community. Join Zoom Meeting Time: Jan 21, 2024 12:00 PM Pacific Time (US and Canada) https://usip-org.zoomgov.com/j/1600624198?pwd=MWZEVUx5SHRCSTR3Y2k2UHpNVWpQUT09 Meeting ID: 160 062 4198 Passcode: 742460 Carol Wilson biography Greg Scharf biography Billy Ford biography…
…best if there’s a lot of conversation, communication, or interchange with other people. There are people who are more introverted and find that their spiritual life works best if they spend a lot of time alone. And that works best…
Transcribed by: Elizabeth Paschall http://www.audiodharma.org/teacher/1/talk/2279/20110202-Gil_Fronsdal-IMC-online_community_q_a_with_gil_fronsdal_february_2011.mp3 Download Audio Welcome, Gil, to our new question and answer session with you answering questions from the IMC online community. Gil: Great, nice to be with you again. We have quite a few questions today,…
…references to freedom (vimutti), freedom is central to the teachings of the American vipassana. Joseph Goldstein writes, “The essential teachings of the Buddha [are concerned with] the nature of suffering and the realization of freedom.”14 The realization of freedom is…
…2001-01-01 6:46 DownloadStream Mindfulness Meditation as a Buddhist Practice 2001-01-01 6:16 DownloadStream Other Meditation Instructions Introduction to Mindfulness Meditation 2005-10-02 44:12 DownloadStream Mental Noting • Transcription 2008-07-20 46:15 DownloadStream Guided Body Scan 2003-07-17 25:04 DownloadStream Guided Metta 2001-09-06 28:03 DownloadStream…
…free of it. Completely and utterly free of suffering. Free from sorrow, free from illness, free from ailment. These were the questions that motivated him. And at his time in India, there were a lot of spiritual teachers, many spiritual…
…best by reading, others by listening, others by watching and others by doing. Some people do best when there is discipline and structure. Others learn best through playfulness, self-direction or intuitive experimentation. Some people find reading and studying helpful, others…
…I walk? Does the walk require preparation? Do I need to pace myself if it is a long walk? What is the best route? Which are the best shoes? In the same way, we can evaluate our practice. This should…
…some of the central teachings associated with the Buddha in the early Pali scriptures (suttas). Because the earliest surviving texts of Indian Buddhism include many examples of teachings free of supernatural ideas, I believe that “Naturalistic Buddhism” can be considered…
Recorded: February, 2012 Transcription by: Elizabeth Paschall https://www.audiodharma.org/teacher/1/talk/2899/venue/IMC/20120229-Gil_Fronsdal-IMC-online_community_q_a_with_gil_fronsdal_february_2012.mp3 Download Talk Good morning, Gil. It’s nice to see you after such a long time. We haven’t done this for about six months. Before we start I want to ask you about…
…to find the path. If you are interested in the path that leads to the liberation from suffering, the path that leads to compassion and peace, then you need a certain orientation to find that path. You need a compass…
…can be compassionate to the suffering around us. It is equally important to have the compassionate concern going in both directions. We can have the compassionate concern for ourselves and our own suffering, and we treat ourselves with compassion, with…
…also best to let go of any concern about the results or in finishing quickly. Remain in the present as best you can. When the mind wanders, simply come back to the activity. Activities you might choose include brushing your…
…left his centers, it seems that Sumedho’s community has succeeded in establishing the first viable monastic community in the West. As the presence of a monastic community is traditionally taken to be the criteria for the arrival of Theravāda Buddhism…
…understand Dhamma – the way things are – that is renunciation. This letting go is very freeing. Whatever comes to us is Dhamma, and there is a joy in being in contact with Truth, whatever its particular flavor. Renunciation can…
…apply to the program if you are able to commit to the best of your ability for the entire course. You can apply here. Applications due by Thursday, January 18, 2024. Questions? You can email pathoffearlessness@insightmeditationcenter.org 2023 – 2024 Entering…
…when we name it, we say it, then something is born. The other person hears the appreciation and their gratitude is born. Something happens in them. Certain words are very profound. For example, a promise or a commitment, a wedding…
…is your goal to be free from suffering, how might that goal manifest in your daily practice? Gil: Maybe it is useful to start in small ways. Buddhism is a great world religion that talks about freedom from suffering, and…
…come to IRC. In 2024, IRC has started to offer retreats with IMC teachers in other locations. We call these off-site retreats. These are listed below and on IRC’s website. Please see the [Insight Retreat Center] website for a schedule…
…so mindfully with compassion for ourselves and others. Sessions will include meditation, instruction, reflective exercises, and discussion, and are suitable for practitioners at all levels. Bio for Anne Roise Anne Roise has been a Zen practitioner since 1971 when she…
…like to think of it as a community-supported retreat center. We have no staff; it’s all run by volunteers. The people who come on retreat support the running of the retreat so there is a very strong sense of community…
A Talk by Ines Freedman (IMC, December 22, 2010) (Transcribed and lightly edited by S.C.L. Eiler) http://www.audiodharma.org/teacher/57/talk/2205/20101222-Ines_Freedman-IMC-concepts.mp3 Download Audio Good morning. I want to talk just a little bit about concepts. Buddhism has a whole bunch of lists, and each…