Saturday, October 24, 9am to 4:30pm Assisted by Peter Schireson and Karen Geiger Zen teacher Lew Richmond will be offering a one-day workshop on “Aging as a Spiritual Practice.”  The experience of growing older is one important way we experience in our own bodies the fundamental Buddhist truths of suffering and impermanence: see Lew’s blog. The workshop will explore the connection between our own experiences of aging—loss, disappointment, loneliness, fear, as well as the positive aspects of gratitude, compassion, and…

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Saturday October 10: 9am to 4:30pm The joy of community! Please join us for a very special day of meditation and community building. This daylong will include periods of silent meditation, group discussion, sacred music and talks on the theme of the day which is community and sangha. Please invite all of your friends and bring a special dish for our potluck lunch! Spring Washam is a meditation teacher and co-founder of the East Bay Meditation Center. She has practiced…

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