Gil is teaching this online retreat for practitioners in New Zealand. Registration is open for people who can participate with the New Zealand time schedule (21 hours ahead of California).  More information here    

Ongoing Class on the Middle Length Discourses of the Buddha With Gil Fronsdal and Diana Clark Intermittent Thursdays on Zoom, 3:30–4:30 p.m. with optional Q&A 4:30–5:00 p.m. Pacific time 1st Theme: Introduction to the Majjhima Nikaya (Middle-Length Discourses) – Aug 5 2nd Theme: Relating to the Teachings – August 19, 26, and September 9, 2021 3rd Theme: Faith – September 30, October, 14, 21, 28 4th Theme: The Path – Nov. 11, 18, Dec. 9, and 16 5th Theme: The…

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Studying the Words of the Buddha: Ongoing Class on the Middle Length Discourses With Gil Fronsdal and Diana Clark Intermittent Thursdays, 3:30 – 4:30 p.m. A Sati Center program On Zoom (IMC is not open for in-person events at this time) First Series: August 5, 19, 26, and September 9 Please register here so we can send you future dates, the assignments, and the study guides for each class. You will also receive the Zoom link. 1st Themes: Intro to…

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Metta Sutta translated by Gil Fronsdal To reach the state of peace One skilled in the good Should be Capable and upright, Straightforward and easy to speak to, Gentle and not proud, Contented and easily supported, Living lightly and with few duties, Wise and with senses calmed, Not arrogant and without greed for supporters, And should not do the least thing that the wise would criticize. [One should reflect:] “May all be happy and secure; May all beings be happy…

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https://insightworldaid.orgInsight World Aid, a Buddhist humanitarian organization that started at IMC and one on which I am on the Board is sponsoring an online conversation with Sharon Salzberg. Sharon was one of my important Vipassana teachers and a teacher who continues to inspire. On Sunday, June 6, 1 -2 pm PT (4-5 pm ET) , IWA board member Roxanne Dault will host a discussion with Sharon Salzberg on a trauma-informed mindfulness training program for survivors of gun violence. The hour will include a…

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I am teaching few meditation retreats from March through October.  Those scheduled are below.  I might add one in June and one in August atthe Insight Retreat Center. April 19 to May 8. At San Francisco Zen Center, I am teaching with Fu Schroeder and Paul Haller, two senior Zen teachers and long-time friends. Called “The Harmony of Zen and Vipassana” it will consist of meditation, talks, and discussions on the relationship between Zen and Vipassana practice.  Details and schedule…

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Audiodharma is in need of an upgrade and our volunteers have been working hard to do so.  They now have a new beta version of our website and would value all levels of users to evaluate the new site. This survey is an opportunity for a wide range of the community to do a self-paced evaluation of the progress on the new AudioDharma website. It is also a way of identifying people who might be experiencing difficulties or differences in accessing our…

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I am happy to celebrate the launching of IMC’s new website by expressing much gratitude to all the people who have contributed to our previous website and now to the new one.  Our previous website grew gradually in content and pages so that plenty of our material was tucked away, unnoticed.  We hope that with the new design much more of the website is easily accessible. You are encouraged to explore it. We have added this “Reflections from Gil” section…

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