Insight Meditation Center

AudioDharma Insight Retreat Center Donate Email Sign-Up

About
Programs
Calendar
Community
Resources
Volunteer
Generosity
Sign In
Search for:

Dharma Stories by Gil Fronsdal

Dharma Stories by Gil Fronsdal

The Abyss
It Is All Empty
Many Ways to Sweep
The Path

Information for Newcomers

Mission and Vision
Finances
History of IMC

Teachers and Dharma Leaders

Organizational Structure

Contact and Directions

Frequently Asked Questions (FAQs)

Ongoing Online Programs

Special and Yearlong Programs

Video Recorded Programs

Video Recordings:
Intro to Meditation Classes
7am Guided Sit & Talk
Sunday Morning Program
Monday Night Sit & Talk
Happy Hour Sit & Talk
Wednesday Sit & Dharmette (now on Zoom)

Dharma Support

Regular Weekly Schedule

Beginning Meditation Instruction

Programs Overview

Daylong Meditation Retreats

Non-Residential Retreats

Residential Retreats

Youth and Family Programs

Dharma for People in their 20s & 30s

Dharma en Español

Eventos Especiales
Dharma desde Latinoamérica
Recursos Dharma en Español
AudioDharma en Español
Traducciones

Sati Center for Buddhist Studies

LGBTQIA+ Sangha

Events Calendar
Events List
Upcoming Special Events
Regular Weekly Schedule
Dharma Friends Events Calendar

The Role of Community

IMC Speaks Out Against Anti-Asian Violence

Online Sunday Sangha

Dharma Friends

Dharma Support

Earth Care Group

Informal Gatherings

Affinity Groups

Autumn 2024 Black Practitioners Meditation and Wisdom Circle with Anne Roise
Dharma Circle for People of Asian Background
Dharma for People in their 20s & 30s
Dharma en Español
LGBTQIA+ Sangha
Senior Sangha
Women’s Circle of Mindfulness

Support Groups

Buddhism and Recovery
Life Threatening Illnesses and Chronic Health Challenges

Neighborhood Dharma Discussion Groups

Karuna Council

Other Insight Meditation Groups

Live Video Stream

Video Dharma

About Video Dharma
7am Sit & Dharmette
Featured Videos
Guided Meditations
Dharma Talks & Dharmettes
Intro to Meditation Classes
Series: Short talks

AudioDharma

Written Dharma

Articles by Gil Fronsdal
Articles by Andrea Fella
Published Articles by Gil Fronsdal
Books by Gil Fronsdal
Dharma Stories by Gil Fronsdal
Reflections from Gil

Sutta Translations
Translations of Articles
Transcribed Talks

Meditation Instruction

Introduction to Meditation
Mindful Postures
Postures for Meditation
Walking Meditation

Recommended Books

Books by Gil Fronsdal

Handouts and Study Guides

Dharma Lists

Meditation Timers

Other Groups

Donate
The Practice of Generosity
IMC’s Financial Model

Recent Posts

Sunday, December 15, 1:15 – 4:15 pm, Memorial for Stephen Browning
Yearend Donation to IMC and IRC
Nov 16: Daylong Retreat with Gil Fronsdal
Saturday Nov 23: Mindfulness Meditation and Practice Half-Day with Ari Crellin-Quick
Saturday Nov 30 — Introduction to Mindfulness Meditation Daylong with Mei Elliott

© 2024 Insight Meditation Center - 108 Birch Street, Redwood City, CA 94062 - (650) 599-3456 - contact@insightmeditationcenter.org

Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License