What’s New At Insight Meditation Center
Friday, August 16, 2024: 9:00 am – 12:15 pm Potluck Lunch: 12:30 – 1:30 pm Location: Hidden Villa in the Dana Center 26870 Moody Road, Los Altos Hills, CA 94022 Everyone is invited to a morning of mindfulness meditation instruction, teachings, and practice. Gil Fronsdal, who taught retreats at Hidden Villa for ten years, is back to share his love for mindfulness practice and for Hidden Villa, a place well suited for meditation connected closely to the natural world. The…
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Saturday July 13, 2024 9:00 am – 4:00 pm in-person at IMC only Offered by: Kim Allen Breath meditation is a foundational practice that can be immediately accessible, and yet also unfold to deeper layers over many years. This daylong retreat is an opportunity to connect or re-connect with the simplicity and richness of the breath. Our day will include guided and silent meditations, dharma teachings, and walking meditation. Classical instructions and guidance on mindfulness of breathing will support the opportunity to…
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Saturday, July 27, 2024: 9:30 am – 4:30 pm In-person only at IMC Offered by: bruni dávila This event has been CANCELLED. This daylong retreat will include guided meditations, dharma talks, and alternating periods of sitting and walking. Instructions and guidance on mindfulness of breathing, body, emotions, thoughts, and open attention will be provided. This daylong retreat is an opportunity to strengthen mindfulness, develop concentration, practice with the IMC community, and ask a teacher questions. Appropriate for beginners and those with…
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Registration is now open for the 2024 – 2025 Eightfold Path Program (In-Person and Zoom) Taught by Tanya Wiser, Liz Powell, Chris Clifford, and others One Sunday a month, beginning Sept 2024, 1:00 to 3:30 pm with a concluding Saturday daylong in June, 2025 **Here is the link for more information and registration**
In September 2024 IMC’s sibling organization, Sati Center is offering its 22nd yearlong INTRODUCTION TO BUDDHIST CHAPLAINCY. Started by Gil Fronsdal, Jennifer Block, and Paul Haller, this is an eleven month training in spiritual care skills that lay at the foundation of professional and vol- unteer chaplaincy work in such places as hospitals and prisons. It is also a training in basic spiritual and pastoral care offered in a Sangha, or Buddhist community. In recent years, this program has spawned…
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The IMC summer newsletter is now available online here on IMC’s website.
4 Monday evenings, June 24 – July 15, 7:15 to 8:30pm Basic instructions in mindfulness meditation taught sequentially, starting with mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life. No pre-registration is necessary. Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here (If you’d like to donate to the teacher or to the center, you can visit IMC’s donation page here)
with Anne Roise On Zoom (link below) This Juneteenth, the Insight Meditation Center (IMC) invites you to join us in honoring the end of slavery and the ongoing journey toward freedom for all people. Juneteenth, also known as Freedom Day or Emancipation Day, commemorates June 19, 1865 – the date when the last enslaved African Americans in Texas finally received word of their emancipation. On Wednesday, June 19th, at 6 pm, we will gather via Zoom to reflect on the…
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Thursday, June 20, 2024: 11:00 am Where: Let’s meet in the Edgewood Park parking lot at 11am for a 3+ mile hike. What: We will celebrate this celestial event walking through local ecosystems with some periods of silence bringing our awareness to the present, paying attention to our senses. There will be a time of sitting with a ritual and a gathering together. Join: Kristen Benson, an Buddist Chaplain through the Sati Center. A chaplain of the spiritual connection of people and the land/earth, who loves…
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Saturday, May 18, 2024: 9:00 am – 12:30 pm In-person at IMC It’s that time of year when the temple we all share receives our tender loving care. Please join in a concentrated cleaning practice to sweep away dust and dirt so that we can renew our practice with a fresh new breath. Come at 9:00am for a welcome and a short meditation. Feel free to come all or part of the time. Bring a bag lunch and stay until 1:00pm…
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Saturday, May 25, 2024: 8:30 am – 10:00 am On Zoom Offered by: Carla Brennan Topic: Rewilding Our True Nature Earth Care meetings focus on a set of diverse topics relating to the right actions we can take to mitigate climate change. Meetings will usually have a speaker who will be educating and contributing to topics on climate change and meaningful actions we can take. Sessions include a brief meditation, a presentation and group discussion. If you have any questions, please…
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Sunday, May 26, 2024: 11:00 am – 2:00 pm Location: Red Morton Park, 1120 Roosevelt Ave, Redwood City, CA Picnic Area #1— near the entrance to the parking lot on Valota Road Join the IMC community to share friendship and favorite summer foods at IMC’s vegetarian potluck picnic. If possible, bring a vegetarian dish to share with 4–6 people. If you are unable to bring food, bring yourself! We’ll drive to Red Morton Park after the Dharma talk. DIRECTIONS FROM IMC:…
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Saturday, June 8, 2024: 9:30 am – 12:15 pm In-person only at IMC Offered by: Tanya Wiser This half-day of mindfulness practice will include guided or lightly guided meditations, a brief dharma talk, group discussion, and mindful activity. This is an opportunity to deepen your meditation practice and daily life practice, ask a teacher questions and practice with other sangha members. Mindfulness meditation half-days are appropriate for beginners and those with more experience. Registration is not required. Bring lunch. 9:30 –…
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With Gil Fronsdal, Kaira Jewel Lingo, Kirsten Rudestam, Ram Appalaraju, and Susie Harrington. Gil and the Sati Center is delighted to offer the fourth Buddhist Eco Chaplaincy (BEC) course starting in August 2024. This 18-month course offers a basic Buddhist training in the wisdom and skill needed to be a Buddhist Environmental Chaplain, i.e., those who work to support people in developing healthy, compassionate, and mutually supportive relationships with each other and with the natural world. It will offer experience-based…
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Sunday, May 5, 2024: 11:30 am – 12:30 pm On Zoom, Hosted by the Insight Retreat Center with Gil Fronsdal Everyone involved or interested in IRC’s online retreats is invited to an Online Sangha Gathering with Gil Fronsdal. This event will be held online over ZOOM on Sunday, May 5th, hosted by Insight Retreat Center. The event will include a short meditation, discussion of practicing on retreats from home, an update about Insight Retreat Online, and information about how to become…
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