What’s New At Insight Meditation Center
Sunday, August 15, 7 to 8:30pm Megan Cowan will be sharing the work of Mindful Schools and discussing the movement of mindfulness in education. Hear the inspiring impact mindfulness is having on children and teachers in Oakland and the greater Bay Area, and what we can learn about our own practice from the simplicity of children. Megan has been practicing since 1996, mostly in Burma, and including two and half years ordained as a nun. In 2001, she fell upon…
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Saturday, October 16th, 2010, 9:30 am to 4:30 pm. Welcoming Buddhist chaplains and those interested in deepening their spiritual care practice for a day of learning and community-building. Fleet Maull will will share about prison Dharma and Rev. Judith Finely from Final Passages will talk about Home Funerals and Natural death care. Vegetarian lunch included. Presented by Buddhist Chaplains Group. Pre-registration at www.buddhistchaplainsnetwork.org or call Bill Hart: 415 -567-9823 Acharya Fleet Maull is a senior teacher in both the Shambhala Buddhist and…
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Saturday, January 8, 2011, 9:00am to 12:30pm This retreat offers an opportunity to develop a continuity of awareness in movement and in stillness. We will integrate yoga poses, breath work, relaxation, loving-kindness (metta), and guided and silent meditation and let the synergy of these practices inform and deepen one another to open heart and mind. The retreat is appropriate for beginners to either yoga or meditation as well as experienced yogis and meditators. You do not have to be flexible…
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Sunday, August 22, 11:15am to 12:30pm After the dharma talk, you are welcome to join Kim Allen, IMC’s board president, for tea, conversation, and an update on IMC. Discussion topics could include volunteering at IMC, our culture and way of doing things, or our practice. Questions are welcome.
Saturday, September 11, 2010, 9:00am to 4:30pm Mindfulness of the body lies at the foundation of Buddhist meditation practice. To support building a strong foundation, the day will include a variety of teachings and guidance on practices related to the body: instruction on how to practice mindfulness of the body, detailed instruction on meditation posture as well as a period of yoga supportive of meditation practice led by Terry Lesser. Bring lunch.
Saturday, July 17, 2010, 9:30am – 3:30pm During this day we will practice and discuss loving-kindness in light the Metta Sutta, the Buddha’s core discourse on loving-kindness. There will be time for guided meditation, teaching, and discussion of this important topic.
One Friday a month starting September 17. A year-long training in Buddhist chaplaincy and spiritual care-giving oriented to Buddhist practitioners with at least four years of committed practice. Its aim is to provide a strong foundation in Buddhist chaplaincy for volunteer chaplains, those working toward being professional chaplaincy, and those serving the pastoral needs of their local sanghas. Information at www.sati.org, or karuna@sati.org. Class dates: September 17, October 16, November 19, December 10, January 14, February 11, March 11, April…
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Dharma Practice Series: Fridays, 9:30am – 3:30pm 2010 September 10 Generosity (Dana) October 15 Virtue (Sila) November 5 Renunciation (Nekkhamma) December 3 Wisdom (Panna) 2011 January 7 Energy/Vigor (Viriya) February 4 Patience (Khanti) March 4 Truthfulness (Sacca) April 15 Resolve (Adhitthana) May 6 Lovingkindness (Metta) June 3 Equanimity (Upekkha) Starting September 10, 2010, IMC is offering an ten month program of study and practice of the ten perfections (paramis). These are ten qualities of character which, when developed, support both…
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Saturday, September 25, 2010, 9am to 4:30pm Lew Richmond will be offering another one-day meditation retreat on “Aging as a Spiritual Practice.” Lew feels that the experience of growing older is one important way we experience in our own bodies the fundamental Buddhist truths of suffering and impermanence, and for the last several months he has been exploring this issue on his blog www.AgingAsASpiritualPractice.com. He is also at work on a book, Aging as a Spiritual Practice: A Contemplative Guide…
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Sunday, July 25, 2010 1:30 to 5:30pm Join teachers Andrea Fella and Donald Rothberg for a half-day retreat on the theme “Integrating Practice and Daily Life.” As a follow-up to the November daylong for young adults, Twheet, this event is geared to build community among in a supportive environment for practitioners roughly 20-35yrs. This special event will be co-hosted by teachers Andrea Fella and Donald Rothberg and features a mix of sittings, short dharma talks, and opportunities for group discussion….
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Saturday, July 31, 2010, 9am to 4:30pm The Buddha said craving is the cause of suffering. Twelve Step programs work with the deepest forms of craving. How can these two traditions come together to deepen our spiritual life? Through a combination of traditional and contemporary Buddhist meditation practices, interactive exercises, lecture, and discussion, the day will explore the ways that Buddhism and the Steps complement each other. The day is open to all those interested. You need not be in…
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Saturday, November 13, 2010, 9:30am to 3:30pm Introducing the basic practice of mindfulness, with direction in mindfulness of the breath, body, emotions, thoughts, walking and eating. There will sitting and walking meditation and discussion. Suitable for both beginners and those wanting to review the basics of practice. Bring lunch. Ines Freedman first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher since 1995. She…
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Sunday, February 20 to Saturday, February 26, 2011 Integrating practice into our daily lives can be difficult. Many of us need support for this challenging but rewarding aspect of practice. We will integrate formal practice and Dharma discussion with our daily life by surrounding our usual workweek and workdays with practice and discussion. We begin with a half-day retreat with instructions and discussion on Sunday, and end with a daylong retreat on the following Saturday. During the week we will…
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Saturday, July 10, 2010, 9am to 4:30pm Ajahn Anandabodhi and Ajahn Santacitta will offer a window into their experience as Buddhist nuns in the lineage of Ajahn Chah. Sharing the challenges and blessings of living at the edge, where a longstanding Asian tradition meets the post modern Western world. Ajahn Anandabodhi was born in Wales in 1968. She trained in catering and also worked in environmental conservation, all the while looking for spiritual direction. Visiting Amaravati in 1990, she experienced…
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Sunday, March 20 to Sunday March 27, 2011 Hidden Villa , 26870 Moody Road, Los Altos Hills, CA 94022 Registration opens November 20, 2010 This retreat is currently full. New applicants will be placed on a waiting list and notified if spots open up. Flyer Information Application Gil has practiced Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford. He has trained in both the Japanese Soto Zen tradition and the Insight Meditation lineage of Theravada…
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