If you use Amazon…

…any purchase that is made by anyone who enters Amazon through any of our book or Amazon Search links. You can use the links above or enter through any of the links on our Recommended books page. https://www.insightmeditationcenter.org/books-articles/recommended-books/ Thank you…

Concentration Retreat

…meditation object for extended periods of time. We will explore the factors of concentration that lead to the deep absorption states known as jhana. Teachers will also give instruction for utilizing concentration during insight practice. For further information see: https://www.spiritrock.org/calendarDetails?EventID=3432…

IMC Speaks Out Against Anti-Asian Violence

…or easy: while non-hatred can be supported by cultivating compassion for others, compassion is also cultivated, not by suppressing hatred, but by bringing an allowing, friendly awareness to hatred when it arises in our own hearts. Our Commitment We commit…

Mission and Vision

…Buddhist perspective. To welcome, with appreciation for our diversity, equally people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientation, gender identity, age, education, and abilities. To foster a community of practitioners mutually supporting each other…

Memorial Day Weekend Family Retreat

…children. There will also be plenty of time to explore our diversity in a kind and welcoming way, share our cultures and family traditions, enjoy hiking, arts and crafts, and spend free time relaxing outdoors. Everyone will also share in…

Metta Readings

…us cultivate happiness in ourselves and compassion for others.   Free E-Books: (PDF) Loving-Kindness Meditation by Bhante Sujiva (PDF) Bhante Sujiva has dedicated his life to Buddhist teachings. He has been teaching and leading retreats since 1984 in Malaysia, and…