Paramis Readings Paramis Readings Introduction Readings The Paramis: A Historical Background by Guy Armstrong 1. Generosity (Dana) Readings Generosity by Gil Fronsdal, from The Issue at Hand Practicing the Dhamma in Ordinary Life by Yogavacara Rahula Generosity Quotes 2. Virtue (Sila) Readings The Five Precepts Virtue Quotes 3. Renunciation (Nekkhamma) Readings Renunciation: The Highest Happiness by Sister Siripannà Trading Candy for Gold: Renunciation as a Skill by Thanissaro Bhikkhu Renunciation Quotes 4. Wisdom (Panna) Readings The Perfection of Wisdom by Gil Fronsdal, from The Issue at Hand Giving Rise to Discernment by Thanissaro Bhikkhu Wisdom Quotes 5. Energy/Vigor (Viriya) Readings The Four Right Exertions by Thanissaro Bhikkhu Self-efficacy by Albert Bandura Vigor Quotes 6. Patience (Khanti) Readings Patience by Gil Fronsdal, from The Issue at Hand Notes on Patience Patience Quotes 7. Truthfulness (Sacca) Readings Right Speech – Samma Vaca by Bhikkhu Bodhi Truthfulness Quotes 8. Resolve (Adhitthana) Readings Vows by Thanissaro Bhikkhu Resolve Quotes 9. Lovingkindness (Metta) Readings Sublime Abiding Places for the Heart by Ajahn Pasanno Lovingkindness Quotes 10. Equanimity (Upekkha) Readings Equanimity by Gil Fronsdal Equanimity Quotes