Recurring Events

Recurring Events

special events | full calendar
Wednesday, January 1
  • 7:00 am - 7:45 amYouTube: Sitting and Dharmette With Kim Allen 7:00 am - 7:45 am

    YouTube Livestream   |   IMC Website Livestream
      Each weekday morning Gil leads a lightly-guided 30-minute meditation (7-7:30 am) followed by a brief discussion of a dharma topic (7:30-7:45 am).  Each week will be a different topic and each day will be a further exploration of that week's topic.
      This offering is broadcast live (and recorded) on YouTube.  You can access it on the IMC website at  https://www.insightmeditationcenter.org/live-video/  Alternatively, you can also access it directly on YouTube at  https://www.youtube.com/user/insightmed/live.

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  • 9:30 am - 12:15 pmHalf-day Retreat with Berget Jelane

    • 9:30 – 10:15 am Sitting
    • 10:15 – 11:00 am Walking
    • 11:00 – 11:45 am Sitting
    • 11:45 – 12:00 pm Dharmette (Brief talk)
    • 12:00 – 12:15 pm Temple cleaning
    • 12:15 – Informal Lunch Gathering (bring bag lunch)


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  • 6:00 pm - 7:00 pmZoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

    Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion & Q/A. 

    Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
    Meeting ID: 920 0634 0224; Passcode: metta
    One tap mobile:  +16699006833,,92006340224# US (San Jose)
    IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

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  • 7:30 pm - 8:15 pmYouTube: Sitting and Dharmette With Matthew Brensilver

      The Dharma path is an honest exploration of the human condition and a discovery of the principles conducive to peace. Matthew will guide a 30-minute meditation and offer a short talk exploring different Dharma topics. All are welcome
      This offering is broadcast live (and recorded) on YouTube. You can access it on the IMC website at  https://www.insightmeditationcenter.org/live-video/  Alternatively, you can also access it directly on YouTube at  https://www.youtube.com/user/insightmed/live.

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Thursday, January 2
  • 7:00 am - 7:45 amYouTube: Sitting and Dharmette With Kim Allen 7:00 am - 7:45 am

    YouTube Livestream   |   IMC Website Livestream
      Each weekday morning Gil leads a lightly-guided 30-minute meditation (7-7:30 am) followed by a brief discussion of a dharma topic (7:30-7:45 am).  Each week will be a different topic and each day will be a further exploration of that week's topic.
      This offering is broadcast live (and recorded) on YouTube.  You can access it on the IMC website at  https://www.insightmeditationcenter.org/live-video/  Alternatively, you can also access it directly on YouTube at  https://www.youtube.com/user/insightmed/live.

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  • 9:00 am - 10:45 amIn-Person Yoga with Terry Lesser

    Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

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  • 11:00 am - 12:00 pmZoom: Women's Circle of Mindfulness with Hilary Borison

    A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

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  • 12:30 pm - 2:00 pmZoom: IMC Support Group for persons with Life Threatening Illnesses and Chronic Health Challenges with Ying Chen

    Meetings include brief sittings and consideration of pertinent Dharma topics; the primary purpose of each group is to provide each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.

    At least four days before attending the group for the first time, please contact Ying Chen at imcsg22@gmail.com for more info and for Zoom link

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  • 6:00 pm - 7:00 pmZoom: Happy Hour: Practicing Loving-Kindness with Liz Powell

    On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

    Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
    Meeting ID: 920 0634 0224; Passcode: metta
    One tap mobile:  +16699006833,,92006340224# US (San Jose)

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  • 6:30 pm - 8:00 pmDharma Practice Thursdays: Bringing the Dharma to Life in Community with Tanya Wiser

    Location: In-person at IMC

    Theme: The Practice of Spiritual Friendship as Taught by the Buddha
    Join us on Thursdays as we explore various Dharma topics together. The format of Dharma Practice Thursday includes a lightly guided meditation, a short dharma talk that is followed by both larger and smaller group dharma discussions where we are encouraged to engage with the teachings in a way that brings us closer to the dharma and the sangha.  Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

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  • 7:30 pm - 8:30 pmZoom: Meditation & Talk with Ari Crellin-Quick & Liz Powell

    A sitting, followed by a short reflection and Q&A.

    Each session features a lightly guided 30-minute sitting, a short dharma talk, and time for practice questions and discussion. Ari Crellin-Quick offers the first and third Thursdays, and Liz Powell offers the second and fourth Thursdays. Various guest teachers will also occasionally lead the group.

    Zoom link: https://us02web.zoom.us/j/86725123624?pwd=blNOOXJwUGZ0V3pySjU5eTBjd2UyUT09
    Passcode: 077971, Meeting ID: 867 2512 3624
    Find your local number: https://us02web.zoom.us/u/kcm4fPuJ3e

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Friday, January 3
  • 7:00 am - 7:45 amYouTube: Sitting and Dharmette With Kim Allen 7:00 am - 7:45 am

    YouTube Livestream   |   IMC Website Livestream
      Each weekday morning Gil leads a lightly-guided 30-minute meditation (7-7:30 am) followed by a brief discussion of a dharma topic (7:30-7:45 am).  Each week will be a different topic and each day will be a further exploration of that week's topic.
      This offering is broadcast live (and recorded) on YouTube.  You can access it on the IMC website at  https://www.insightmeditationcenter.org/live-video/  Alternatively, you can also access it directly on YouTube at  https://www.youtube.com/user/insightmed/live.

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  • 5:00 pm - 6:30 pmVia Zoom: Dharma Inspired Book Group

    Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

     


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  • 6:00 pm - 7:00 pmZoom: Happy Hour: Practicing Loving-Kindness with bruni davila

    Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion & Q/A. 

    Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
    Meeting ID: 920 0634 0224; Passcode: metta
    One tap mobile:  +16699006833,,92006340224# US (San Jose)

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Sunday, January 5
  • 8:30 am - 9:10 amIn-Person Silent Sitting

    In-person attendance is open without registration. Masks are no longer required.

    If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page


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  • 9:25 am - 10:45 amIn-Person and on YouTube: Sitting and Talk With Ines Freedman

      We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

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  • 10:45 am - 11:30 amZoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

    Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:45 am for about 45 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

    Join Zoom Meeting
    https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

    Meeting ID: 840 0954 2053
    Passcode: Sangha

    One tap mobile
    +16699009128,,84009542053#,,,,*571074# US (San Jose)
    +16694449171,,84009542053#,,,,*571074# US

    Dial-in access
    Meeting ID: 840 0954 2053
    Passcode: 571074
    Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

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  • 11:15 am - 12:15 pmDharma Sprouts Program with Hilary Borison and Carla Rayacich

    (for K through 2nd Graders and their parents)

    First Sunday of the month, 11:15 am – 12:15 pm
    in-person at IMC

    Meditation and mindfulness practice through stories, songs, art, movement, and games. Parents participate with their children. Contact Hilary at IMC.familyprogram@gmail.com or 650-575-2052 for more information and to RSVP.

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  • 1:00 pm - 2:00 pmZOOM Eightfold Path Drop-in QA/Discussion

    This is an optional  Zoom-only drop-in discussion meeting for those registred for the Eightfold Path program.  Especially intended for those without private mentoring.

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  • 5:00 pm - 6:00 pmVIA ZOOM: IMC LGBTQIA+ Sangha with bruni dávila

    A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).

    The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.  

    Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link. 

    Our sangha is peer facilitated with guiding teacher bruni dávila. 

     bruni dávila's biography

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  • 7:00 pm - 8:15 pmZoom: Buddhism and Recovery Support Group

    WEEKLY ON SUNDAY,  7-8:15 PM. 
    Group discussion and study exploring Buddhist practices and principles in Recovery from all forms of addiction. The format includes a 15-20 minute period of sitting meditation, a talk or reading on Dharma and recovery followed by an open discussion on your experience in recovery. Everyone is welcome. 
    Ours is a peer-led support group, facilitated by a rotating group of volunteers. For more information or to receive weekly email notifications contact: Stan Loll, stan.loll@gmail.com. 

    Join Zoom Meeting

    https://us02web.zoom.us/j/87190223659?pwd=e1FnfyI5tb9YNkYW8pfYjddCGvPZYJ.1

    Meeting ID: 871 9022 3659
    Passcode: metta
    ---

    One tap mobile
    +16699006833,,87190223659#,,,,*926810# US (San Jose)
    +14086380968,,87190223659#,,,,*926810# US (San Jose)
    ---

    Dial by your location
    +1 669 900 6833 US (San Jose)
    +1 408 638 0968 US (San Jose)

    Meeting ID: 871 9022 3659
    Passcode: 926810


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  • 7:30 pm - 9:00 pmNO MEETING TONIGHT: for people in their 20s/30s: At Home in the World with Max Erdstein

    *this is an interactive Zoom event with cameras on*

    Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

    Max Erdstein's biography

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Monday, January 6
  • 7:00 am - 7:45 amYouTube: Sitting and Dharmette With Gil Fronsdal 7:00 am - 7:45 am

    YouTube Livestream   |   IMC Website Livestream
      Each weekday morning Gil leads a lightly-guided 30-minute meditation (7-7:30 am) followed by a brief discussion of a dharma topic (7:30-7:45 am).  Each week will be a different topic and each day will be a further exploration of that week's topic.
      This offering is broadcast live (and recorded) on YouTube.  You can access it on the IMC website at  https://www.insightmeditationcenter.org/live-video/  Alternatively, you can also access it directly on YouTube at  https://www.youtube.com/user/insightmed/live.

    [ Add to Calendar ]

  • 6:00 pm - 7:00 pmZoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

    Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion & Q/A. 

    Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
    Meeting ID: 920 0634 0224; Passcode: metta
    One tap mobile:  +16699006833,,92006340224# US (San Jose)
    IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

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  • 7:15 pm - 8:30 pmMeditation and Talk with Diana Clark

    Please join us as we meditate together then hear and discuss a dharma talk.

    30 min silent meditation
    30 min dharma talk
    15 min Q&A

    Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

    (If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

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Tuesday, January 7
  • 7:00 am - 7:45 amYouTube: Sitting and Dharmette With tbd 7:00 am - 7:45 am

    YouTube Livestream   |   IMC Website Livestream
      Each weekday morning Gil leads a lightly-guided 30-minute meditation (7-7:30 am) followed by a brief discussion of a dharma topic (7:30-7:45 am).  Each week will be a different topic and each day will be a further exploration of that week's topic.
      This offering is broadcast live (and recorded) on YouTube.  You can access it on the IMC website at  https://www.insightmeditationcenter.org/live-video/  Alternatively, you can also access it directly on YouTube at  https://www.youtube.com/user/insightmed/live.

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  • 9:30 am - 10:45 amZoom: Sitting, Reflection, & Discussion with Dawn Neal

    Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

    Join Zoom Meeting
    https://zoom.us/j/98849673888
    Password: Aware

    Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

    Dial in
    Meeting ID: 988 4967 3888
    Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

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  • 6:00 pm - 7:00 pmZoom: Happy Hour: Practicing Loving-Kindness with Liz Powell

    On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

    Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
    Meeting ID: 920 0634 0224; Passcode: metta
    One tap mobile:  +16699006833,,92006340224# US (San Jose)

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  • 7:30 pm - 9:00 pmZoom: Dharma en Español con Andrea Castillo


    El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

    Join Zoom Meeting
    https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

    Meeting ID: 860 3027 5712
    Passcode: Respirando
    Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

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