Upcoming Special Events

Upcoming Special Events

Upcoming Special Events

all events: calendar view | list view
January 20, 2025
  • January 20, 2025

    Monday 6:15 pm - 7:00 pm

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

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January 21, 2025
  • January 21, 2025

    Tuesday 1:00 pm - 2:30 pm

    Introduction to Mindfulness with Tom Fenner

    Mindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.

    During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.

    Tom Fenner’s Biography

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January 22, 2025
  • January 22, 2025

    Wednesday 8:15 am - 9:00 am

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

    [ Map ] [ Add to Calendar ]

January 27, 2025
  • January 27, 2025

    Monday 6:15 pm - 7:00 pm

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

    [ Map ] [ Add to Calendar ]

January 28, 2025
  • January 28, 2025

    Tuesday 1:00 pm - 2:30 pm

    Introduction to Mindfulness with Tom Fenner

    Mindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.

    During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.

    Tom Fenner’s Biography

    [ Add to Calendar ]

January 29, 2025
  • January 29, 2025

    Wednesday 8:15 am - 9:00 am

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

    [ Map ] [ Add to Calendar ]

February 1, 2025
  • February 1, 2025

    Saturday 9:30 am - 12:15 pm

    In-Person Mindfulness Meditation and Practice Half-Day with Tanya Wiser

    In-person only at IMC
    Offered by: Tanya Wiser
    This half-day of mindfulness practice will include guided or lightly guided meditations, a brief dharma talk, group discussion, and mindful activity. This is an opportunity to deepen your meditation practice and daily life practice, ask a teacher questions and practice with other sangha members. Mindfulness meditation half-days are appropriate for beginners and those with more experience. Registration is not required. Bring lunch. 

    • 9:30 – 10:15 am: Guided or Lightly Guided Meditation
    • 10:15 – 11:00 am: Walking Meditation -or- Optional Small Group (Practice) Discussion 
    • 11:00 – 11:45 am: Lightly Guided Meditation 
    • 11:45 – 12:00 pm: Brief Dharma Talks
    • 12:00 – 12:15 pm: Mindful Activity (cleaning the center) 
    • 12:15 – Informal Lunch Gathering (bring bag lunch)
    The program is offered freely with no registration. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here.


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February 3, 2025
  • February 3, 2025

    Monday 6:15 pm - 7:00 pm

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

    [ Map ] [ Add to Calendar ]

February 4, 2025
  • February 4, 2025

    Tuesday 1:00 pm - 2:30 pm

    Introduction to Mindfulness with Tom Fenner

    Mindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.

    During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.

    Tom Fenner’s Biography

    [ Add to Calendar ]

February 5, 2025
  • February 5, 2025

    Wednesday 8:15 am - 9:00 am

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

    [ Map ] [ Add to Calendar ]

February 10, 2025
  • February 10, 2025

    Monday 6:15 pm - 7:00 pm

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

    [ Map ] [ Add to Calendar ]

February 11, 2025
  • February 11, 2025

    Tuesday 1:00 pm - 2:30 pm

    Introduction to Mindfulness with Tom Fenner

    Mindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.

    During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.

    Tom Fenner’s Biography

    [ Add to Calendar ]

February 12, 2025
  • February 12, 2025

    Wednesday 8:15 am - 9:00 am

    Basic Meditation Instruction

    In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

    [ Map ] [ Add to Calendar ]

February 15, 2025
  • February 15, 2025

    Saturday 9:00 am - 4:30 pm

    Live and Love — Daylong with Ying Chen

    In-person only at IMC
    Offered by: Ying Chen
    In this daylong we will practice Dhamma by bringing qualities of mindfulness and heartfulness together. We will learn how to live wisely and lovingly through our practices. The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. Recommended for both beginners and experienced practitioners. Bring lunch.The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here

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February 16, 2025
  • February 16, 2025

    Sunday 9:30 am - 4:00 pm

    Offsite Daylong: Importance of Equanimity: A Day of Practice with Matthew Brensilver in Berkeley

    Location: Berkeley Fellowship of Unitarian Universalists, Education Building Upper Floor, Connie Barbour Room,1606 Bonita Ave, Berkeley, CA

    Registration required.

    Simply using attention doesn’t generate wisdom. In other words, attention isn’t wholesome in itself. Wise attention is connected to wholesomeness; it is conjoined with, among other things, equanimity. Equanimity is a kind of inner balance. It is not the absence of preferences but equanimity melts the compulsion to enact our preferences. Equanimity is indispensable in the development of stillness, love and insight. Much of the path involves releasing clinging, and non-clinging is very closely related to equanimity. During this day, we’ll explore and practice the different dimensions of equanimity.

    The day will include silent and guided meditation periods, walking meditation, a dharma talk and opportunities for dialogue. All are welcome.

    Offered by: Matthew Brensilver

    Registration is open —For more information and to register see the Insight Retreat Center's Offsite Retreat page.

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    February 17, 2025
    • February 17, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 19, 2025
    • February 19, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 22, 2025
    • February 22, 2025

      Saturday 8:30 am - 5:00 pm

      Daylong with Gil Fronsdal

      In-person only at IMC
      Offered by: Gil Fronsdal

      Practicing mindfulness on retreat is one of the foundations for maturing insight meditation. The simplicity, silence and support of retreats contribute to letting go of many of the distractions that get in the way of clear seeing. Retreats also are a wonderful environment for developing a continuity of awareness for an extended period.

      This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will be given.

      The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous experience is recommended. Bring Lunch.

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    February 24, 2025
    • February 24, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 26, 2025
    • February 26, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 1, 2025
    • March 1, 2025

      Saturday 9:00 am - 4:30 pm

      Bringing All Parts of Yourself to IMC — a daylong of care and connection for IMC volunteers with Bruni Dávila and Tanya Wiser

      In-person at IMC
      Dates: 11/2/24, 11/16/24 OR 3/1/25
      Location: varies, 11/2/24 and 3/1/25 are in-person at IMC, 11/16/24 is on Zoom
      Offered by: Bruni Dávila and Tanya Wiser
      This in-person workshop is a chance to contribute to the IMC community's ongoing exploration of diversity and inclusivity. We will share, explore, and celebrate our and each other's many different identities. As we unveil and connect, we will consider the very natural human tendency to have biases and misunderstandings of others. While a natural tendency bias and misunderstandings are invaluable areas of Dharma practice. With the sangha as a beautiful mirror and support, we will highlight each person's uniqueness free from conditioned forms of bias and projection.
      Registration is required. Sign up to attend on one date 11/2/24, 11/16/24 OR 3/1/25:: http://bit.ly/IMCVolunteer

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    March 3, 2025
    • March 3, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 5, 2025
    • March 5, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 8, 2025
    • March 8, 2025

      Saturday 9:00 am - 4:00 pm

      Experiencing the Body — Daylong with Kim Allen

      in-person at IMC only
      Offered by: Kim Allen
      The body is a rich resource for mindfulness practice, continually opening and deepening as we explore it. On this day of practice, we will explore practices based in Buddhist teachings that help us connect to the body, experience it freshly, and invite liberating wisdom and compassion to emerge.  
      This silent daylong is appropriate for beginners and those with more experience. It includes sitting, walking, instructions, a Dharma talk, and optional sign-up practice discussions. Registration is not required. Please bring lunch.

      The program is offered freely. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here
       


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    March 9, 2025
    • March 9, 2025

      Sunday 7:00 am - 9:00 am

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
      Taught by Andrea Fella assisted by Dawn Neal
      Inspired by the teachings of Sayadaw U Tejaniya.
      March 9-15, 2025 with two online sessions daily 7:00am – 9:00am; 3:30pm – 4:30pm

      Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.


      During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      For more details about the retreat, see the Non-residential Retreat Event Page
      For further information about Andrea: www.andreafella.org

      [ Map ] [ Add to Calendar ]

    • March 9, 2025

      Sunday 3:30 pm - 4:30 pm

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      This event is part of a weeklong online retreat, from 3/9/25 - 3/15/25.  Registration is required.  

      For more details about the retreat, see Non-Residential Retreat Events  

      During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      [ Map ] [ Add to Calendar ]

    March 10, 2025
    • March 10, 2025

      Monday 7:00 am - 9:00 am

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
      Taught by Andrea Fella assisted by Dawn Neal
      Inspired by the teachings of Sayadaw U Tejaniya.
      March 9-15, 2025 with two online sessions daily 7:00am – 9:00am; 3:30pm – 4:30pm

      Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.


      During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      For more details about the retreat, see the Non-residential Retreat Event Page
      For further information about Andrea: www.andreafella.org

      [ Map ] [ Add to Calendar ]

    • March 10, 2025

      Monday 3:30 pm - 4:30 pm

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      This event is part of a weeklong online retreat, from 3/9/25 - 3/15/25.  Registration is required.  

      For more details about the retreat, see Non-Residential Retreat Events  

      During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      [ Map ] [ Add to Calendar ]

    • March 10, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 11, 2025
    • March 11, 2025

      Tuesday 7:00 am - 9:00 am

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
      Taught by Andrea Fella assisted by Dawn Neal
      Inspired by the teachings of Sayadaw U Tejaniya.
      March 9-15, 2025 with two online sessions daily 7:00am – 9:00am; 3:30pm – 4:30pm

      Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.


      During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      For more details about the retreat, see the Non-residential Retreat Event Page
      For further information about Andrea: www.andreafella.org

      [ Map ] [ Add to Calendar ]

    • March 11, 2025

      Tuesday 3:30 pm - 4:30 pm

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      This event is part of a weeklong online retreat, from 3/9/25 - 3/15/25.  Registration is required.  

      For more details about the retreat, see Non-Residential Retreat Events  

      During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      [ Map ] [ Add to Calendar ]

    March 12, 2025
    • March 12, 2025

      Wednesday 7:00 am - 9:00 am

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
      Taught by Andrea Fella assisted by Dawn Neal
      Inspired by the teachings of Sayadaw U Tejaniya.
      March 9-15, 2025 with two online sessions daily 7:00am – 9:00am; 3:30pm – 4:30pm

      Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.


      During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      For more details about the retreat, see the Non-residential Retreat Event Page
      For further information about Andrea: www.andreafella.org

      [ Map ] [ Add to Calendar ]

    • March 12, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    • March 12, 2025

      Wednesday 3:30 pm - 4:30 pm

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      This event is part of a weeklong online retreat, from 3/9/25 - 3/15/25.  Registration is required.  

      For more details about the retreat, see Non-Residential Retreat Events  

      During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      [ Map ] [ Add to Calendar ]

    March 13, 2025
    • March 13, 2025

      Thursday 7:00 am - 9:00 am

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
      Taught by Andrea Fella assisted by Dawn Neal
      Inspired by the teachings of Sayadaw U Tejaniya.
      March 9-15, 2025 with two online sessions daily 7:00am – 9:00am; 3:30pm – 4:30pm

      Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.


      During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      For more details about the retreat, see the Non-residential Retreat Event Page
      For further information about Andrea: www.andreafella.org

      [ Map ] [ Add to Calendar ]

    • March 13, 2025

      Thursday 3:30 pm - 4:30 pm

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      This event is part of a weeklong online retreat, from 3/9/25 - 3/15/25.  Registration is required.  

      For more details about the retreat, see Non-Residential Retreat Events  

      During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      [ Map ] [ Add to Calendar ]

    March 14, 2025
    • March 14, 2025

      Friday 7:00 am - 9:00 am

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
      Taught by Andrea Fella assisted by Dawn Neal
      Inspired by the teachings of Sayadaw U Tejaniya.
      March 9-15, 2025 with two online sessions daily 7:00am – 9:00am; 3:30pm – 4:30pm

      Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.


      During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      For more details about the retreat, see the Non-residential Retreat Event Page
      For further information about Andrea: www.andreafella.org

      [ Map ] [ Add to Calendar ]

    • March 14, 2025

      Friday 3:30 pm - 4:30 pm

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      This event is part of a weeklong online retreat, from 3/9/25 - 3/15/25.  Registration is required.  

      For more details about the retreat, see Non-Residential Retreat Events  

      During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      [ Map ] [ Add to Calendar ]

    March 15, 2025
    • March 15, 2025

      Saturday 7:00 am - 9:00 am

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
      Taught by Andrea Fella assisted by Dawn Neal
      Inspired by the teachings of Sayadaw U Tejaniya.
      March 9-15, 2025 with two online sessions daily 7:00am – 9:00am; 3:30pm – 4:30pm

      Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.


      During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      For more details about the retreat, see the Non-residential Retreat Event Page
      For further information about Andrea: www.andreafella.org

      [ Map ] [ Add to Calendar ]

    • March 15, 2025

      Saturday 3:30 pm - 4:30 pm

      Awareness and Wisdom Integrated Home Retreat with Andrea Fella

      This event is part of a weeklong online retreat, from 3/9/25 - 3/15/25.  Registration is required.  

      For more details about the retreat, see Non-Residential Retreat Events  

      During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

      [ Map ] [ Add to Calendar ]

    March 17, 2025
    • March 17, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 19, 2025
    • March 19, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 22, 2025
    • March 22, 2025

      Saturday 9:30 am - 3:30 pm

      Poetry of Practice Daylong Retreat with Diana Clark

      In-person only at IMC
      Offered by: Diana Clark
      Both meditation and poetry can help us step away from the immediate demands of our lives to enter our hearts and minds in a deeper, fuller way.  This silent daylong meditation retreat will introduce poems as a support for meditation.  The daylong will include poetry readings, silent sitting and walking meditation periods and short talks.  It is expected that participants will already have some mindfulness meditation experience.  Please bring a brown bag lunch.
      The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here

      [ Map ] [ Add to Calendar ]

    March 24, 2025
    • March 24, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 26, 2025
    • March 26, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 31, 2025
    • March 31, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 2, 2025
    • April 2, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 7, 2025
    • April 7, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 9, 2025
    • April 9, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 14, 2025
    • April 14, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 16, 2025
    • April 16, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 19, 2025
    • April 19, 2025

      Saturday 9:30 am - 4:30 pm

      Introduction to Mindfulness Meditation Daylong Retreat with Kodo Conlin

      In-person at IMC only
      Offered by: Kodo Conlin
      This daylong retreat will include guided meditations, dharma talks, and alternating periods of sitting and walking. Instructions and guidance on mindfulness of breathing, body, emotions, thoughts, and open attention will be provided. This is an opportunity to strengthen mindfulness, develop concentration, practice with the IMC community, and ask a teacher questions. Appropriate for beginners and those with more experience. Bring lunch. 
      The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here

      [ Map ] [ Add to Calendar ]

    April 21, 2025
    • April 21, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 23, 2025
    • April 23, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 26, 2025
    • April 26, 2025

      Saturday 8:30 am - 5:00 pm

      Daylong with Gil Fronsdal

      In-person only at IMC
      Offered by: Gil Fronsdal

      Practicing mindfulness on retreat is one of the foundations for maturing insight meditation. The simplicity, silence and support of retreats contribute to letting go of many of the distractions that get in the way of clear seeing. Retreats also are a wonderful environment for developing a continuity of awareness for an extended period.

      This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will be given.

      The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous experience is recommended. Bring Lunch.

      [ Map ] [ Add to Calendar ]

    April 28, 2025
    • April 28, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 30, 2025
    • April 30, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 5, 2025
    • May 5, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 7, 2025
    • May 7, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 12, 2025
    • May 12, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 14, 2025
    • May 14, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 19, 2025
    • May 19, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 21, 2025
    • May 21, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 26, 2025
    • May 26, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 28, 2025
    • May 28, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 2, 2025
    • June 2, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 4, 2025
    • June 4, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 9, 2025
    • June 9, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 11, 2025
    • June 11, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 16, 2025
    • June 16, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 18, 2025
    • June 18, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 23, 2025
    • June 23, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 25, 2025
    • June 25, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 30, 2025
    • June 30, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 2, 2025
    • July 2, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 7, 2025
    • July 7, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 9, 2025
    • July 9, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 14, 2025
    • July 14, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 16, 2025
    • July 16, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 21, 2025
    • July 21, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 23, 2025
    • July 23, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 28, 2025
    • July 28, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 30, 2025
    • July 30, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 4, 2025
    • August 4, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 6, 2025
    • August 6, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 11, 2025
    • August 11, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 13, 2025
    • August 13, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 18, 2025
    • August 18, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 20, 2025
    • August 20, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 25, 2025
    • August 25, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 27, 2025
    • August 27, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 1, 2025
    • September 1, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 3, 2025
    • September 3, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 8, 2025
    • September 8, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 10, 2025
    • September 10, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 15, 2025
    • September 15, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 17, 2025
    • September 17, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 22, 2025
    • September 22, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 24, 2025
    • September 24, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 29, 2025
    • September 29, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 1, 2025
    • October 1, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 6, 2025
    • October 6, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 8, 2025
    • October 8, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 13, 2025
    • October 13, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 15, 2025
    • October 15, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 20, 2025
    • October 20, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 22, 2025
    • October 22, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 27, 2025
    • October 27, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 29, 2025
    • October 29, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 3, 2025
    • November 3, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 5, 2025
    • November 5, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 10, 2025
    • November 10, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 12, 2025
    • November 12, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 17, 2025
    • November 17, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 19, 2025
    • November 19, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 24, 2025
    • November 24, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 26, 2025
    • November 26, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 1, 2025
    • December 1, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 3, 2025
    • December 3, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 8, 2025
    • December 8, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 10, 2025
    • December 10, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 15, 2025
    • December 15, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 17, 2025
    • December 17, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 22, 2025
    • December 22, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 24, 2025
    • December 24, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 29, 2025
    • December 29, 2025

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 31, 2025
    • December 31, 2025

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 5, 2026
    • January 5, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 7, 2026
    • January 7, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 12, 2026
    • January 12, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 14, 2026
    • January 14, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 19, 2026
    • January 19, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 21, 2026
    • January 21, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 26, 2026
    • January 26, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 28, 2026
    • January 28, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 2, 2026
    • February 2, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 4, 2026
    • February 4, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 9, 2026
    • February 9, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 11, 2026
    • February 11, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 16, 2026
    • February 16, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 18, 2026
    • February 18, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 23, 2026
    • February 23, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    February 25, 2026
    • February 25, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 2, 2026
    • March 2, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 4, 2026
    • March 4, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 9, 2026
    • March 9, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 11, 2026
    • March 11, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 16, 2026
    • March 16, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 18, 2026
    • March 18, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 23, 2026
    • March 23, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 25, 2026
    • March 25, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    March 30, 2026
    • March 30, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 1, 2026
    • April 1, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 6, 2026
    • April 6, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 8, 2026
    • April 8, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 13, 2026
    • April 13, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 15, 2026
    • April 15, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 20, 2026
    • April 20, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 22, 2026
    • April 22, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 27, 2026
    • April 27, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    April 29, 2026
    • April 29, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 4, 2026
    • May 4, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 6, 2026
    • May 6, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 11, 2026
    • May 11, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 13, 2026
    • May 13, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 18, 2026
    • May 18, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 20, 2026
    • May 20, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 25, 2026
    • May 25, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    May 27, 2026
    • May 27, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 1, 2026
    • June 1, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 3, 2026
    • June 3, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 8, 2026
    • June 8, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 10, 2026
    • June 10, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 15, 2026
    • June 15, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 17, 2026
    • June 17, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 22, 2026
    • June 22, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 24, 2026
    • June 24, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    June 29, 2026
    • June 29, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 1, 2026
    • July 1, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 6, 2026
    • July 6, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 8, 2026
    • July 8, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 13, 2026
    • July 13, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 15, 2026
    • July 15, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 20, 2026
    • July 20, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 22, 2026
    • July 22, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 27, 2026
    • July 27, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    July 29, 2026
    • July 29, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 3, 2026
    • August 3, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 5, 2026
    • August 5, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 10, 2026
    • August 10, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 12, 2026
    • August 12, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 17, 2026
    • August 17, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 19, 2026
    • August 19, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 24, 2026
    • August 24, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 26, 2026
    • August 26, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    August 31, 2026
    • August 31, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 2, 2026
    • September 2, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 7, 2026
    • September 7, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 9, 2026
    • September 9, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 14, 2026
    • September 14, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 16, 2026
    • September 16, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 21, 2026
    • September 21, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 23, 2026
    • September 23, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 28, 2026
    • September 28, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    September 30, 2026
    • September 30, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 5, 2026
    • October 5, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 7, 2026
    • October 7, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 12, 2026
    • October 12, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 14, 2026
    • October 14, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 19, 2026
    • October 19, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 21, 2026
    • October 21, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 26, 2026
    • October 26, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    October 28, 2026
    • October 28, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 2, 2026
    • November 2, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 4, 2026
    • November 4, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 9, 2026
    • November 9, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 11, 2026
    • November 11, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 16, 2026
    • November 16, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 18, 2026
    • November 18, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 23, 2026
    • November 23, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 25, 2026
    • November 25, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    November 30, 2026
    • November 30, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 2, 2026
    • December 2, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 7, 2026
    • December 7, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 9, 2026
    • December 9, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 14, 2026
    • December 14, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 16, 2026
    • December 16, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 21, 2026
    • December 21, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 23, 2026
    • December 23, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 28, 2026
    • December 28, 2026

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    December 30, 2026
    • December 30, 2026

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 4, 2027
    • January 4, 2027

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 6, 2027
    • January 6, 2027

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 11, 2027
    • January 11, 2027

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 13, 2027
    • January 13, 2027

      Wednesday 8:15 am - 9:00 am

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

    January 18, 2027
    • January 18, 2027

      Monday 6:15 pm - 7:00 pm

      Basic Meditation Instruction

      In-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.

      [ Map ] [ Add to Calendar ]

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