Upcoming Special Events
Upcoming Special Events
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- March 26, 2025
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March 26, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 31, 2025
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March 31, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 2, 2025
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April 2, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 7, 2025
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April 7, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 9, 2025
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April 9, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 14, 2025
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April 14, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 16, 2025
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April 16, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 19, 2025
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April 19, 2025
Saturday 9:30 am - 4:30 pm
Introduction to Mindfulness Meditation Daylong Retreat with Kodo ConlinIn-person at IMC only
Offered by: Kodo Conlin
This daylong retreat will include guided meditations, dharma talks, and alternating periods of sitting and walking. Instructions and guidance on mindfulness of breathing, body, emotions, thoughts, and open attention will be provided. This is an opportunity to strengthen mindfulness, develop concentration, practice with the IMC community, and ask a teacher questions. Appropriate for beginners and those with more experience. Bring lunch.
The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here
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- April 21, 2025
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April 21, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 23, 2025
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April 23, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 26, 2025
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April 26, 2025
Saturday 8:30 am - 5:00 pm
Daylong with Gil FronsdalIn-person only at IMC
Offered by: Gil Fronsdal
Practicing mindfulness on retreat is one of the foundations for maturing insight meditation. The simplicity, silence and support of retreats contribute to letting go of many of the distractions that get in the way of clear seeing. Retreats also are a wonderful environment for developing a continuity of awareness for an extended period.
This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will be given.
The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous experience is recommended. Bring Lunch.
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- April 28, 2025
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April 28, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- April 30, 2025
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April 30, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 5, 2025
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May 5, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 7, 2025
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May 7, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 12, 2025
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May 12, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 14, 2025
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May 14, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 19, 2025
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May 19, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 21, 2025
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May 21, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 26, 2025
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May 26, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- May 28, 2025
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May 28, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 1, 2025
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June 1, 2025
Sunday 1:00 pm - 3:30 pm
An Afternoon with the Metta Sutta with Kim AllenHybrid: In-person at IMC and on Zoom
Offered by: Kim Allen
This session explores the Buddha’s teachings on Loving-Kindness from the Metta Sutta (Snp 1.8) in a variety of ways. We will practice radiation of metta through meditation, as well as contemplation and dialogue as we engage with the verses of the sutta. Mature metta practice expresses the quiet strength of wisdom and inner resolve. This session offers a chance to deepen or broaden your engagement with this profound and confident heart quality.
The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here.
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- June 2, 2025
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June 2, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 4, 2025
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June 4, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 9, 2025
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June 9, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 10, 2025
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June 10, 2025
Tuesday 2:00 pm - 3:30 pm
Introduction to Mindfulness with Tom Fenner and Lydia RidgwayMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Offered by: Tom Fenner and Lydia Ridgway
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- June 11, 2025
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June 11, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 14, 2025
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June 14, 2025
Saturday 9:30 am - 3:30 pm
Four Postures and Beyond: Mindfulness Meditation Daylong with Kim AllenIn-person at IMC only
Offered by: Kim Allen
Buddhist teachings emphasize abiding in mindfulness during meditation and throughout our daily activities. This daylong retreat includes instruction in all four meditation postures — sitting, walking, standing, and lying down. We will also practice mindfulness during speech and mindfulness of our thoughts.
The day will include guided meditations, dharma teachings, and a short session of speaking in small groups. This daylong retreat is an opportunity to strengthen mindfulness, develop continuity, practice with the IMC community, and ask a teacher questions. This daylong is appropriate for those who have completed an introduction to mindfulness meditation daylong or series, and those with more experience. Registration is not required. Bring lunch.
The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here
No registration is necessary.
Kim Allen has trained for many years with Gil Fronsdal and the IMC community, and now teaches throughout the Bay Area and beyond.
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- June 16, 2025
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June 16, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 17, 2025
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June 17, 2025
Tuesday 2:00 pm - 3:30 pm
Introduction to Mindfulness with Tom Fenner and Lydia RidgwayMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Offered by: Tom Fenner and Lydia Ridgway
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- June 18, 2025
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June 18, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 23, 2025
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June 23, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 24, 2025
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June 24, 2025
Tuesday 2:00 pm - 3:30 pm
Introduction to Mindfulness with Tom Fenner and Lydia RidgwayMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Offered by: Tom Fenner and Lydia Ridgway
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- June 25, 2025
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June 25, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- June 29, 2025
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June 29, 2025
Sunday 11:00 am - 2:00 pm
Summer Potluck Picnic at Red Morton ParkLocation: Red Morton Park, Picnic Area #3
Join the IMC community to share friendship and favorite summer foods at IMC's vegetarian potluck picnic. If possible, bring a vegetarian dish to share with 4–6 people. If you are unable to bring food, bring yourself! We'll drive to Red Morton Park after the Dharma talk,
DIRECTIONS FROM IMC:- Head west on Hopkins Ave
- Turn left onto King St
- Turn right onto Jefferson Ave
- Turn Left onto Valota Rd
- Parking lot is on the left just past the grassy area
Everyone is welcome. The park includes the Magical Bridge Playground for kids of all abilities.
For questions or suggestions, contact Hilary at imc.volunteerdirector@gmail.com
[ Map ] [ Add to Calendar ] - Head west on Hopkins Ave
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- June 30, 2025
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June 30, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
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- July 1, 2025
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July 1, 2025
Tuesday 2:00 pm - 3:30 pm
Introduction to Mindfulness with Tom Fenner and Lydia RidgwayMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Offered by: Tom Fenner and Lydia Ridgway
[ Add to Calendar ]
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- July 2, 2025
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July 2, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- July 5, 2025
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July 5, 2025
Saturday 9:30 am - 4:30 pm
Introductory Mindfulness Meditation Daylong with Mei ElliottIn-person only at IMC
Offered by: Mei Elliott
This daylong retreat will include guided meditations, dharma talks, and alternating periods of sitting and walking. Instructions and guidance on mindfulness of breathing, body, emotions, thoughts, and open attention will be provided. This daylong retreat is an opportunity to strengthen mindfulness, develop concentration, practice with the IMC community, and ask a teacher questions. This daylong is appropriate for beginners and those with more experience. Registration is not required. Bring lunch.
The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here
No registration is necessary.
Mei Elliott is a Dharma Teacher through Insight Meditation Center. She currently serves as the Co-Director of Insight Retreat Center.
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- July 7, 2025
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July 7, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- July 9, 2025
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July 9, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ] -
July 9, 2025
Wednesday 2:00 pm - 3:30 pm
Introduction to Mindfulness with Tom Fenner and Lydia RidgwayMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Offered by: Tom Fenner and Lydia Ridgway
[ Add to Calendar ]
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- July 14, 2025
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July 14, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- July 16, 2025
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July 16, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- July 21, 2025
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July 21, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- July 23, 2025
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July 23, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- July 27, 2025
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July 27, 2025
Sunday 1:30 pm - 3:00 pm
Introduction to Mindfulness Meditation with Mei ElliottMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Mei Elliott's Biography
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- July 28, 2025
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July 28, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- July 30, 2025
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July 30, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 3, 2025
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August 3, 2025
Sunday 1:30 pm - 3:00 pm
Introduction to Mindfulness Meditation with Mei ElliottMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Mei Elliott's Biography
[ Add to Calendar ]
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- August 4, 2025
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August 4, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 6, 2025
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August 6, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 10, 2025
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August 10, 2025
Sunday 1:30 pm - 3:00 pm
Introduction to Mindfulness Meditation with Mei ElliottMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Mei Elliott's Biography
[ Add to Calendar ]
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- August 11, 2025
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August 11, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 13, 2025
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August 13, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 17, 2025
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August 17, 2025
Sunday 1:30 pm - 3:00 pm
Introduction to Mindfulness Meditation with Mei ElliottMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Mei Elliott's Biography
[ Add to Calendar ]
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- August 18, 2025
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August 18, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 20, 2025
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August 20, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 24, 2025
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August 24, 2025
Sunday 1:30 pm - 3:00 pm
Introduction to Mindfulness Meditation with Mei ElliottMindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.
During this introductory course, the basic instructions in mindfulness meditation will be given sequentially, starting with a focus on mindfulness of breathing, followed by mindfulness of the body, emotions, thinking, and the application of mindfulness in daily life.
Mei Elliott's Biography
[ Add to Calendar ]
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- August 25, 2025
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August 25, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- August 27, 2025
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August 27, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 1, 2025
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September 1, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 3, 2025
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September 3, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 8, 2025
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September 8, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 10, 2025
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September 10, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 15, 2025
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September 15, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 17, 2025
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September 17, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 22, 2025
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September 22, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 24, 2025
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September 24, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 29, 2025
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September 29, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 1, 2025
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October 1, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 6, 2025
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October 6, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- October 8, 2025
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October 8, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- October 13, 2025
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-
October 13, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- October 15, 2025
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-
October 15, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- October 20, 2025
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-
October 20, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- October 22, 2025
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-
October 22, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- October 27, 2025
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-
October 27, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- October 29, 2025
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-
October 29, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 3, 2025
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November 3, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 5, 2025
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-
November 5, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 10, 2025
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-
November 10, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 12, 2025
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-
November 12, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 17, 2025
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-
November 17, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 19, 2025
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-
November 19, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 24, 2025
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-
November 24, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- November 26, 2025
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-
November 26, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 1, 2025
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-
December 1, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 3, 2025
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-
December 3, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 8, 2025
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-
December 8, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 10, 2025
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-
December 10, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 15, 2025
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-
December 15, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 17, 2025
-
-
December 17, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 22, 2025
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-
December 22, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 24, 2025
-
-
December 24, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 29, 2025
-
-
December 29, 2025
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- December 31, 2025
-
-
December 31, 2025
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 5, 2026
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-
January 5, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 7, 2026
-
-
January 7, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 12, 2026
-
-
January 12, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 14, 2026
-
-
January 14, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 19, 2026
-
-
January 19, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 21, 2026
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-
January 21, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 26, 2026
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-
January 26, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- January 28, 2026
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-
January 28, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 2, 2026
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-
February 2, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 4, 2026
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-
February 4, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 9, 2026
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-
February 9, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 11, 2026
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-
February 11, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 16, 2026
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-
February 16, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 18, 2026
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-
February 18, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 23, 2026
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-
February 23, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- February 25, 2026
-
-
February 25, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- March 2, 2026
-
-
March 2, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- March 4, 2026
-
-
March 4, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- March 9, 2026
-
-
March 9, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- March 11, 2026
-
-
March 11, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- March 16, 2026
-
-
March 16, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- March 18, 2026
-
-
March 18, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- March 23, 2026
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-
March 23, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- March 25, 2026
-
-
March 25, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- March 30, 2026
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-
March 30, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- April 1, 2026
-
-
April 1, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- April 6, 2026
-
-
April 6, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- April 8, 2026
-
-
April 8, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- April 13, 2026
-
-
April 13, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- April 15, 2026
-
-
April 15, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- April 20, 2026
-
-
April 20, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- April 22, 2026
-
-
April 22, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- April 27, 2026
-
-
April 27, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- April 29, 2026
-
-
April 29, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- May 4, 2026
-
-
May 4, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- May 6, 2026
-
-
May 6, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- May 11, 2026
-
-
May 11, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- May 13, 2026
-
-
May 13, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- May 18, 2026
-
-
May 18, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- May 20, 2026
-
-
May 20, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- May 25, 2026
-
-
May 25, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- May 27, 2026
-
-
May 27, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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-
- June 1, 2026
-
-
June 1, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 3, 2026
-
-
June 3, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 8, 2026
-
-
June 8, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 10, 2026
-
-
June 10, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 15, 2026
-
-
June 15, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 17, 2026
-
-
June 17, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 22, 2026
-
-
June 22, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 24, 2026
-
-
June 24, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- June 29, 2026
-
-
June 29, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 1, 2026
-
-
July 1, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 6, 2026
-
-
July 6, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 8, 2026
-
-
July 8, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 13, 2026
-
-
July 13, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 15, 2026
-
-
July 15, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 20, 2026
-
-
July 20, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 22, 2026
-
-
July 22, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 27, 2026
-
-
July 27, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- July 29, 2026
-
-
July 29, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 3, 2026
-
-
August 3, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 5, 2026
-
-
August 5, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 10, 2026
-
-
August 10, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 12, 2026
-
-
August 12, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 17, 2026
-
-
August 17, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 19, 2026
-
-
August 19, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 24, 2026
-
-
August 24, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 26, 2026
-
-
August 26, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- August 31, 2026
-
-
August 31, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- September 2, 2026
-
-
September 2, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- September 7, 2026
-
-
September 7, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- September 9, 2026
-
-
September 9, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
-
- September 14, 2026
-
-
September 14, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 16, 2026
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September 16, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 21, 2026
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September 21, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 23, 2026
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September 23, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 28, 2026
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September 28, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- September 30, 2026
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September 30, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 5, 2026
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October 5, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 7, 2026
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October 7, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 12, 2026
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October 12, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 14, 2026
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October 14, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 19, 2026
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October 19, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 21, 2026
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October 21, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 26, 2026
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October 26, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- October 28, 2026
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October 28, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 2, 2026
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November 2, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 4, 2026
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November 4, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 9, 2026
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November 9, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 11, 2026
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November 11, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 16, 2026
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November 16, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 18, 2026
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November 18, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 23, 2026
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November 23, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 25, 2026
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November 25, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- November 30, 2026
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November 30, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 2, 2026
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December 2, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 7, 2026
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December 7, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 9, 2026
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December 9, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 14, 2026
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December 14, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 16, 2026
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December 16, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 21, 2026
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December 21, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 23, 2026
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December 23, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 28, 2026
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December 28, 2026
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- December 30, 2026
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December 30, 2026
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 4, 2027
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January 4, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 6, 2027
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January 6, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 11, 2027
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January 11, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 13, 2027
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January 13, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 18, 2027
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January 18, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 20, 2027
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January 20, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 25, 2027
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January 25, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- January 27, 2027
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January 27, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 1, 2027
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February 1, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 3, 2027
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February 3, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 8, 2027
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February 8, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 10, 2027
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February 10, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 15, 2027
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February 15, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 17, 2027
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February 17, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 22, 2027
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February 22, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- February 24, 2027
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February 24, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 1, 2027
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March 1, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 3, 2027
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March 3, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 8, 2027
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March 8, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 10, 2027
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March 10, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 15, 2027
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March 15, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 17, 2027
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March 17, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 22, 2027
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March 22, 2027
Monday 6:15 pm - 7:00 pm
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
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- March 24, 2027
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March 24, 2027
Wednesday 8:15 am - 9:00 am
Basic Meditation InstructionIn-person at IMC 45-minute introduction to IMC and the basic meditation practice taught at IMC. All are welcome. Registration not needed.
[ Map ] [ Add to Calendar ]
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